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Healthy Quinoa & Veggie Stir Fry

Healthy Quinoa & Veggie Stir Fry

This stir fry’s got it all—crunch, heat, and a hit of umami. Quinoa steps in for rice, eggs keep it satisfying, and Cuca Salts for Veggies ties it all together like a flavor boss. Toss it all in one pan and boom: a healthy dish that doesn’t taste like compromise.

Ingredients

1 cup cooked quinoa, cooled
3 tbsp soy sauce
1 tbsp rice vinegar
2 tsp Shiracha chili sauce
2 tsp ginger, freshly grated
2 eggs
4 tsp vegetable oil, divided
1 tbsp Cuca Salts for Veggies
4 pcs green onions, diced
4 cups fresh chopped mixed vegetables
1 tsp sesame seeds

Method

  1. In a small bowl, whisk soy sauce, rice vinegar, Shiracha and ginger.
  2. In a separate bowl, whisk eggs with 1 tbsp of the soy sauce mixture.
  3. Heat 2 tsp oil in a large skillet over high heat. Scramble eggs for 1-2 minutes. Set aside.
  4. Add remaining oil to the skillet, stir-fry mixed vegetables and green onion whites for 3-4 minutes.
  5. Add quinoa and remaining soy sauce mixture. Stir-fry for 2-4 minutes.
  6. Return eggs to the pan along with green onion tops and Cuca Salts for Veggies. Cook for 1 more minute.
  7. Sprinkle with sesame seeds. Serve hot. Perfect for meal prep or a lazy weeknight dinner.