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Healthy Quinoa & Veggie Stir Fry

This stir fry’s got it all—crunch, heat, and a hit of umami. Quinoa steps in for rice, eggs keep it satisfying, and Cuca Salts for Veggies ties it all together like a flavor boss. Toss it all in one pan and boom: a healthy dish that doesn’t taste like compromise.

Ingredients

1 cupcooked quinoa, cooled
3 tbspsoy sauce
1 tbsprice vinegar
2 tspShiracha chili sauce
2 tspginger, freshly grated
2eggs
4 tspvegetable oil, divided
1 tbspCuca Salts for Veggies
4 pcsgreen onions, diced
4 cupsfresh chopped mixed vegetables
1 tspteaspoon sesame seeds

Method

  1. In a small bowl, whisk soy sauce, rice vinegar, Shiracha and ginger.
  2. In a separate bowl, whisk eggs with 1 tbsp of the soy sauce mixture.
  3. Heat 2 tsp oil in a large skillet over high heat. Scramble eggs for 1–2 minutes. Set aside.
  4. Add remaining oil to the skillet, stir-fry mixed vegetables and green onion whites for 3–4 minutes.
  5. Add quinoa and remaining soy sauce mixture. Stir-fry for 2–4 minutes.
  6. Return eggs to the pan along with green onion tops and Cuca Salts for Veggies. Cook for 1 more minute.
  7. Sprinkle with sesame . Serve hot. Perfect for meal prep or a lazy weeknight dinner.

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